Pannarama
The focus of Pannarama Buddhist center is to teach sati meditation alongside the Dhamma to help students develop the qualities of awareness, wisdom and happiness, and foster peace in the world.
For those that would like to deepen their meditation practice we have accommodation available for retreats up to 7 days. Pannarama Buddhist center follows a schedule which includes nine hours of meditation daily and you will be able to meet with Yasala Bhante each day to discuss the progress of your meditation practice.
Next 7 days retreat is scheduled to start on the 9th of January 2011. If you would like more information about this wonderful experience click on the link at the bottom of this page.
Anytime – Attend the center at anytime you like to meet with one of the monks to learn Buddhism and meditation. There also are many ongoing classes available.
Sunday Meetings – Join Yasala Bhante every Sunday morning at 10:00am for one hour meditation with a Dhamma talk afterwards.
Introduction to Meditation – Second Sunday of Each Month (10am to 2pm) Meditation instruction and practice and Buddha teaching, suitable for beginners.
Retreat – To develop your meditation you may stay at the center for any period of time up to three months. Just bring your mind and a willingness to train your mind. During this time students follow a 9 hour schedule of sitting, walking and living meditation, as well as no talking, reading, telephone or eating after 12pm. You will also have an interview three times a week with a monk to help guide your meditation practice.
Temporary Monk – If you would like to develop a deeper meditation practice and understanding of Buddhism you may take temporary vows as a monk. This requires you to follow the same 12 hour schedule of sitting, walking and living meditation, but you also must adhere to rules for behaviour and dress. This is available every year starting in the summer and can be for 1 week to 3 months.
More on Retreats

