Pannarama
The focus of Pannarama Buddhist center is to teach sati meditation alongside the Dhamma to help students develop the qualities of awareness, wisdom and happiness, and foster peace in the world.
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Buddhism
The Pannarama Buddhist Meditation Centre of New Zealand is dedicated to providing opportunities to learn the original teachings of the Buddha. These teachings encompass a philosophy of life and meditation practice that bring about freedom from human suffering and thereby happiness to individuals and ultimately the world.
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Meditation
A key tool for transforming the mind is meditation. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, and emotional positivity. By engaging with a particular meditation practice one learns the patterns and habits of the mind, and the practice offers a means to cultivate new, more positive ways of being.
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